top of page
niklas-hamann-Cxjh4S2Pmt8-unsplash.jpg

Hypnotherapy

You may have noticed that your mind sometimes just wanders off at a boring meeting or in the queue at the supermarket; it goes into a light trance and you find yourself walking on a beach in the sunshine hundreds of miles away. This can happen while driving too! We learn to drive in a very conscious way until it becomes natural, it just slips into the subconscious mind and you don’t really have to think about it anymore. You set out on your journey, your mind drifts off and then suddenly you have arrived and not remembered half of the trip because you drove safely in a light trance.

 

Imagine a rider on an elephant. The rider is heading towards the shallow river and wants to cross. The rider thinks they are in control but the elephant thinks there are alligators in the river and right at the waters edge he stops and won't budge. It doesn't matter how hard the rider tries to convince the elephant to go forward because the water is safe, it's not happening.

Your conscious mind is the rider, your subconscious mind is the elephant.

​

When we have issues in our lives, we can get these blocks that stop us from a positive change. The conscious mind wants to change but the subconscious mind is in charge and won't shift

Hypnosis is a great way to tap into that subconscious part of the mind and suggest that it makes some changes.

 

During hypnosis I will not click my fingers and make you give me your passwords or pin numbers BUT I will ask you to sit comfortably, relax and listen to my softer, more deliberate voice. Because as your conscious mind relaxes, the subconscious mind will be ready to take in the suggestions and learnings. You are in control and can open your eyes or wake yourself up, though my chair is quite comfortable, and you might feel like you stuck to it.

 

I tailor my sessions to You, and in the hypnosis I use the words you shared with me during the session to help you move forward. You will feel peaceful, motivated and uplifted after that but we know that it’s not just a warm feeling and a nice relaxation that you’ve just experienced but something has changed at a much deeper level.

Call 

07584992718

Email 

Follow

  • Facebook
  • Instagram
bottom of page